At the end of 2018, I decided to completely cut beef, pork, chicken, and turkey out of my diet. ( I don't eat what I like to call "exotic" meats such as frogs, deer, lamb, etc.) I decided to make my change around mid- September, so to date it's been about 4 months now. I… Continue reading Quitting meat: Was it worth it?
Let me just start with the disclosure that I am not a doctor. In fact, I only made it through 1 week of clinicals in nursing school before deciding that the medical field was NOT for me. (But that's a disgusting story for another day.) Anyway, again, I'm not a doctor, I can't diagnose your… Continue reading Birth control: are there other options?
One of the most mundane errands for me is grocery shopping. I hate shuffling through the crowded aisles of busy stores, I hate fussing with my impatient toddler in public, and I can definitely use those extra 2 hours for something else. Earlier this year, I started using Walmart Grocery to do my shopping for… Continue reading Saving $anity: Walmart Grocery
When we have weekdays free, I like to take my son Kai to have some kind of learning experience. I think it's important for him to see something other than tv and tablet screens. His favorite places are the aquarium and the zoo to "see the AMI-NALS". For this trip, we packed a bookbag and… Continue reading Mommy & Son Mini-date: Oatland Island of Savannah,Ga
One of the most important things you can do for your skin is exfoliation, which is the practice of sloughing away dead and old skin cells to expose the newer, glowing layer of skin underneath. Regular exfoliation removes dead skin while reducing skin discoloration, hyperpigmentation, fine lines and wrinkles. One of my favorite parts of my… Continue reading Self Care: Exfoliation
As a child, I was always at the dentist office for cavities and teeth fillings. Now as an adult, I try to stay out of the dentist office, so they can stay out of my pockets. Here are my TOP 6 tips for brighter and cleaner teeth- for that everyday glow. 1. The Toothbrush… Continue reading Self Care: Brighter, Cleaner Teeth